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Enroll in the program that's right for you. The Athleland Training Program is available in three formats
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Three programs. One system. Your evolution. Whether you need precision coaching, community energy, or flexible access—ATHLELAND has your path to peak performance.
Your body. Your blueprint. Your breakthrough.
1-on-1 biomechanical coaching that rebuilds strength, speed, and movement quality from the ground up. Whether recovering from injury or chasing elite performance, we build the bridge between where you stand and where you're meant to be.
WHAT YOU GET:
• Customized movement assessment and program design
• Foot-ground dynamics and biomechanical optimization
• Injury prevention and recovery protocols
• Nutrition and mental preparation guidance
• Direct access to Coach Clément's expertise
BEST FOR:
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Athletes recovering from injury
Athletes recovering from injury
Athletes recovering from injury
FORMATS AVAILABLE:
• Private (1-on-1)
• Semi-Private (2-4 athletes with similar goals)
Show up. Level up. Never settle.
Structured group conditioning with 15 intensity levels, transparent weekly schedules, and elite community accountability. Kuwait's only performance-driven group training with measurable progression—not random workouts.
WHAT YOU GET:
• 45-90 minute structured sessions (strength + cardio + conditioning)
• 15 intensity levels—scaled to your capability
• Full weekly schedule published in advance
• Performance tracking and measurable results
• Elite community of like-minded athletes
• Multi-location access (Kuwait, Qatar, China)
BEST FOR:
Athletes who thrive on community energy
Those seeking structure and accountability
Competitive individuals ready for intensity
FORMATS AVAILABLE:
• Private (1-on-1)
• Semi-Private (2-4 athletes with similar goals)
Anywhere. Anytime. Always coached.
Hybrid online coaching with structured programs, live support, and progress tracking—wherever you are. Professional guidance without boundaries. Your schedule. Our structure. Real results.
WHAT YOU GET:
• On-demand workout videos + live sessions
• Customized training plans based on your goals
• Progress tracking dashboard (weight, measurements, performance)
• Nutrition plans and meal guidance
• Direct messaging with Coach Clément
• Swap options (home workouts ↔ gym workouts)
BEST FOR:
Remote athletes |
Busy professionals
Those who travel frequently
Anyone needing flexible access
BONUS:
Hybrid option available—combine online + in-person sessions
FORMATS AVAILABLE:
• Private (1-on-1)
• Semi-Private (2-4 athletes with similar goals)
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All ATHLELAND programs are designed and led by Coach Clément Kankode—Sports Field Performance Trainer with an MS in Biomechanics and Sport Science.
"I'm not here to make you sweat. I'm here to build the bridge between where you stand and where you're meant to be—whether that's recovering from injury, refining elite performance, or simply moving better in your daily life."
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With over 10 years of experience working with professional athletes across multiple sports, Coach Clément specializes in foot-ground dynamics—the foundation of all movement, power, and speed.
Every ATHLELAND program is rooted in science, refined through experience, and built for sustainable growth.
"Working with Coach Clément at ATHLELAND has transformed how I move and perform. The biomechanics approach made all the difference."
— ATHLELAND Client, Kuwait
"The Conditioning Club's structured intensity levels helped me progress safely while building real strength and endurance."
— ATHLELAND Client, Kuwait
"From recovery to competition-ready—ATHLELAND built the bridge I needed."
— ATHLELAND Client, Kuwait
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"Working with Coach Clément at ATHLELAND has transformed how I move and perform. The biomechanics approach made all the difference."
— ATHLELAND Client, Kuwait
"The Conditioning Club's structured intensity levels helped me progress safely while building real strength and endurance."
— ATHLELAND Client, Kuwait
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Loudy Lulu Khalil
I avoided the gym for almost an entire year, gained weight and had neck and back pain before I finally decided to train with Zack in May 2023. I didn’t want to feel overwhelmed with where to start and I wanted a trainer to motivate me as I needed the extra support and knowledge.
When I first started training with Zack I didn’t realize how out of shape I really was. From day one he has been nothing but an amazing Personal Trainer. He continues to push me even during exercises I don’t think I’m capable of doing. Often when this happens he help me until I am eqipt to do the exercise on my own.
He has helped by increasing my strength, endurance, and improved my eating habits. I have more energy throughout my day and my sleep has improved. Also, my back and neck pain have decrease significantly after training for 5 months consistently.
I am grateful for the time and commitment Zack dedicates to me and how much he genuinely cares about my health and progress. He has been very supportive, knowledgable and encouraging. Zack makes me want to come to the gym even during times I don’t want to train. I look forward to every training session we have with a smile!
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Noor AlAbdulrazzaq
I’ve been doing 101training twice a week + 5 days online program.. I feel more toned and I’ve seen changes in my measurements since I started this workout program.
When I first returned to working out; Zack was very supportive and kept asking me how my body reacted to the workout to do the needful adjustment.
The online platform is very easy, clear and convenient.I’ve always tried online apps but it was very generic.This app (platform) is customised based on your fitness goal and it has the swap option for home workout or gym workout replacements which helped me a lot switching to the workout that my body is able to do.
Zack is very much available for inquires and modifications if needed.
I would highly recommend the app/platform since it contains everything you need to keep tracking your body changes, you can input your weight; body fat% and other measurements.
You will find meal plan designed for you to follow, articles and many other interesting stuff to check.
Final thing to say about the online training; it’s a complete personalised program where you can find the best regime to follow.
SARAH ALHASHASH
The BEST coach in the world!
I’ve trained with so many coaches and been to so many gyms, I never experienced anything like Zack’s classes and training programs.I’ve tried both classes and online training with him and they’re the best I’ve ever had.
And if you’re someone who feels intimidated or shy to join a group class, Zack and everyone in class will make sure you feel welcomed and will support you throughout the workout.
Highly recommended
Not sure which program fits your goals? Let's talk.
Or leave your details and we'll help you find the right fit.
Leave your contact information and we will contact you shortly to discuss your training!
Leave your contact information and we will contact you shortly to discuss your training!
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